Most of us have heard of how beneficial green tea is for your health and weight, but not so many know the exact details. In this article we will tell you all you ever wanted to know about the wonderful drink and why green tea diet pills are so beneficial for your health. It sometimes surprises people new to the tea culture to learn that both black and green tea are manufactured from the very same plant—Camellia sinensis. Basically, it's the mixture of plants and its processing that defines how tea becomes “green” or “black”.
Green tea is refined exclusively from unfermented leaves of Camellia sinensis by fast drying, thus having limited amount of tannin. It is usually considered to have come from China. Even today the very word “tea” in China refers primarily to green tea rather than to the general tea types as it does in the rest of the world. What’s more, green tea has almost no oxidation and has therefore many good qualities, that’s why it’s commonly used as an ingredient for slim pills.
Green Tea has long been well-established as quite an impressive source of useful antioxidants called polyphenols, ultimately same beneficial compounds that are found in some fruits or vegetables and surprisingly even in red wines. This herb also contains a spectacular antioxidant EGCG (epigallocatechin-gallate), and some other healing substances worth mentioning including catechins, fluoride, and tannins. The latter are thought to aid cleaning the body of toxins and accelerating fats metabolism.
It's invaluable in treating high levels of cholesterol, hypertension, high triglycerides and also stimulates immune functions. Leafs of green tea are also able to lower the risk for arteriosclerosis. Some researches have proven it to guard against cardiovascular condition by lowering cholesterol levels and at the same time boosting the ratio of low-density lipoprotein cholesterol to high-density lipoprotein cholesterol, reducing platelet aggregation (clumping of blood cells), plus lowering blood pressure.
The US Journal for Clinical Nutrition led a study in which it's proven that green tea greatly increases energy expenditure (which is a measure of body metabolism) and oxidation of fat in men that took green tea extract compared to those who took placebo or even caffeine alone. Researchers felt that the study had strong implications for body weight control, making green tea slimming tablets extremely effective. The study showed that dieters would burn 42% more fat per day with the extract of green tea. It also helps to regulate insulin levels and overall blood sugar.
The aforementioned antioxidant EGCG launches a process that's called apoptosis. Miraculously, cell death that happens as a result only affects cancer-affected cells and not the healthy ones. Researcher Hasan Mukhtar, Ph.D., who is a professor at the Case Reserve University and quite a prominent researcher of this area, believes that there is "definitely a strong hint that green tea might be protective both for prostate, esophageal and stomach cancers."
This herb greatly eases mental fatigue, it has also been used for treating most digestive tract infections. Moreover, the Chinese sometimes use it for treating migraine headaches. It's also believed to help preventing plaque buildup on your teeth, and since its leaves contain a fluoride, may be quite helpful in stopping tooth decay.
Antioxidants in the green tea prevent and reduce both the severity and probability of osteoarthritis. Some of the studies have even shown that if a person consumes approximately three cups of green tea each day it's possible to protect from developing arthritis, or in case a person already has arthritis, then drinking some green tea can aid to diminish the symptoms it causes.
Best green tea supplement for weight loss
For even greater results, it’s recommended by specialists to combine different ingredients which complement each other well. A good example is combining green tea with green coffee - both of them stimulate the acceleration of metabolism and speed up the process of weight loss. These ingredients affect digestion and improve it. And for the best results try OneTwoSlim, which combines multiple ingredients blended together for best results proven by European scientists.